Each Big Giant Bleep Test Event consists of a 1km (flat) loop.
You'll start off in the "Bleep Zone" and our specially made clock will count you down for your first start.
You'll get 10 minutes to run this first kilometer loop before the BLEEP goes again.
Run it fast - you'll get a chance to rest in the Bleep Zone, run it slow and saunter into the zone in time for the next...
This time you'll get 9 minutes to run before the BLEEP goes off again
It's 8 minutes to complete this lap...
And so on............each lap you'll get a minute less to complete it.
Be in the Bleep Zone when our clock bleeps and you can do another lap. Miss the BLEEP and you're done!
How many laps will you be able to do?